This episode with provide you tips for engaging life and relationships with consciousness, courage, and compassion.  Balance acceptance and change by adopting a mindful, intentional approach to living in the present moment.

About David Llewellyn

David Llewellyn is Licensed Mental Health Counselor and counselor supervisor in the state of Florida. He has a master’s degree in clinical counseling from Florida Gulf Coast University. He is a certified multiple addiction therapist, with specialties in sexual and substance addictions, behavioral addictions, and financial and work disorders. As a therapist David works from an attachment and trauma-informed perspective, helping people identify and resolve patterns that originated as reactions to past experiences, and which now are experienced as blocks to success or personal growth. David founded Spectrum Recovery Solutions in 2012, a group practice in Estero Florida, which has since grown to include 4 full time and 4 part time clinicians and clinical interns.

David is also working on his Life Coach certification and he provides strengths-based coaching to clients from around the world over the phone and with video. In this role he helps people identify and work towards important goals that are part of their life worth living.

David is married and lives in Naples, FL with his wife Agnes. They have 2 adult children who are out living their lives in the world.

David Llewellyn is the owner and founder of Spectrum Recovery Solutions