Your Mental Health Focus Blueprint with Dr. April & Coach Kay

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Whether you're struggling to maintain focus amidst life's chaos or simply looking to optimize your mental well-being, this blueprint is your roadmap to clarity and peace of mind. Join us as we explore practical strategies, insightful tips, and transformative techniques to cultivate a strong mental focus and achieve greater balance

Knowing Your Boundaries

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Enjoy this rerun episode of Bringing Intimacy Back on Knowing Your Boundaries with Melodie Streety. Boundaries are a necessity for a successful intimate relationship. They’re a way to explore what we like and dislike in a safe way. Public speaker Melodie Streety shares how her boundaries were strengthened through her