It’s OK Not to Feel Grateful Right Now

If you can't access gratitude right now, that's ok. Feel what you feel. There is a lot of pressure to feel grateful for health and well-being during this COVID-19 crisis. After all, so many others are in terrible pain. And while gratitude can increase a person’s level of satisfaction, help them see beyond the crisis,

What Might Have Been: Grief and Gratitude in a Pandemic

    We are in a collective state of grief, which is expressed in many ways. Grief for our children and their development; grief for our family members and their health; and grief for our plans and our future selves. We grieve what might have been, which feels more like what “should have” been and

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