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Meet Special Guest Melissa Crook

The month that I turned 50 and was 2 weeks into our latest move to Lubbock, TX, I ended up in the ER twice over a 10 day period with various symptoms, including racing heart beat, sky high blood pressure, and a bladder control issue. After scores of tests and a trip to the cardiologist, it was determined that outside of hormones due to menopause, there was nothing seriously physically wrong with me. There was however a serious issue with anxiety, codependency, performing and producing for approval, intrusive thoughts around health, and no peace or contentment in my life despite my very faith based life.

Thus began my journey in connecting the dots to how unprocessed, denied, stuffed, dissociated feelings and emotions have a direct effect on our physical health and emotional and spiritual peace.  As I have traveled this healing journey since the Fall of 2019, I have learned so many things that I want to share with other women, hoping they can learn and be inspired to embark on their own health journey and desire to live their best, healthiest, most content life, and/ or avoid some of the mistakes I made, and put good practices into place now so not to find themselves in a similar situation to the one I found myself in in September 2019.

For more info, please visit www.embracinglayers.com/

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